Individual coaching sessions offer personalised support and strategies to help you overcome challenges and build resilience in your mental health journey. These are not a 'one size fits all' approach and we will work together to tailor a programme of support that comprehensively meets your individual mental health and wellbeing needs. 

Our group therapy workshops provide a supportive environment for connecting with others, sharing experiences, and supporting each other's growth.We provide a wide range of tools and resources for our clinets which they can use both in-session and independently. Our aim is to validate and embrace each other in a way that boosts confidence and forges strong lifelong relationships that promote post-traumatic growth. Our meet ups can take place in a range of environments to suit the needs and requirements of our clients - ensuring their comfort and safety is always the priortiy. 

Absolutely. Jessica, the founder of Conker is fully DBS checked and insured to work with adults and children. It is important for each and every client to feel safe, so Jessica will spend time getting to know what feels right for your child, this may mean that we conduct sessions in the client's home, in  Jessica's home therapy space, over Zoom/ Teams, telephone or even in school.